13 Lucky Hiking Tips

 

Hiking Tips is such a broad subject to cover that I’m not really sure how to go about it.  The best I have come up with is to start with the basics and I will just keep adding to them as time goes on.  Always remember the Boy Scout’s #1 rule…Be Prepared.  Don’t forget these hiking tips are just basic information, nothing can beat real world experience so start slow and work your way into it.

 

1)  Always carry out what you bring in!  I cannot stress this enough.  I can’t tell you how many times I have come off the trail with a trash bag full of other people’s trash.  It is not only destroying our environment and endangering animals but littering goes against everything that a true hiker stands for.

 

2)  Always plan your trip in advance.  Just do a search on the internet.  The information out there is endless.  Many times there will be printable trail maps and even phone numbers to contact the Park Ranger.  They are a great resource who will know the area and can steer you clear of any problems.

 

3)  Consider purchasing a trail guide.  Almost everything you ever wanted to know about the area you will be in is found in the hiking guide.  Depending on the version it may even have information on local plants and animals.  Get one, especially if you are new to an area.

 

4)  Never Hike Alone.  I do know people who break this rule but I would not suggest it.  No matter how many hours/years you have spent in the woods there is always the unexpected.  Tell friends and family where you are going and a general time line.  Also consider letting the park ranger know where you are going.  Hiking is a great adventure but it can be very dangerous also so be careful.

 

5)  Watch Your Water.  Even though water may look clean most likely it is full of bacteria or other nasty things.  Always bring lots of water with you and if you are going to be drinking local water ALWAYS filter it first.  There are many ways to filter water just search hiking water filter on the internet.  Believe me there are very few things that are worse than being thirsty on a mountain and having no idea where you are going to get water.

 

6)  Stop and Drink Often.  Instead of trying to conquer the whole mountain on one try, take breaks often.  I usually rest for a minute or two at least 3 or 4 times and hour.  Each time I stop I at least take one drink of water.  I know it’s hard to believe but there are times when you are so tired that you forget to hydrate.  Your mind is so focused on making it up the mountain that you forget to drink so I find that stopping often keeps you rested and hydrated so you can enjoy the hike.

 

7)  Don’t forget food.  Everyone brings different things to eat on their hikes.  I personally eat a lot of tuna fish and dried fruit but there are lifelong hikers who virtually live on candy bars for days at a time it’s up to you but you will need calories to keep going.  Whatever you bring remember 2 things.  1) Whatever you bring in you have to take out.  2) Keep everything sealed in air tight containers.  Even if there are no bears in the area it is best not to entice the other creatures with human food.  Never Feed Animals!

 

8)  Bring a first aid kit.  Once again you never know what will happen on the trail.  Hiking can be dangerous so always bring a first aid kit.  Know what’s in it, keep it handy for quick access if needed, and most importantly, know how to use it.  ALSO:  Always know your quickest way to get to help just in case.

 

9)  Watch Your Fire.  While I always carry a waterproof way to start a fire because you never know when a fire might save your life, I very rarely start fires when I am out.   I’m not preaching the virtues of either side but I am saying…Please make as little impact on the environment when starting fires.  Don’t build them bigger than you need, and try to spread the remains out as much as possible after everything is cool.  Be careful of wind and never leave a fire unattended.

 

10)  Watch what you wear.  While the ability to get warm can save your life I find I would rather be a little cooler when I hike.  Layers are best but don’t keep switching back and forth.   Wear fabrics that wick moisture away from your body.  COTTON EQUALS DEATH!  No Joke, No Cotton!   Always bring rain gear.  The weather can change in an instant and once you have felt those shakes at the very beginning of hypothermia when you are miles and miles from anywhere, you will understand.  Don’t forget sun block!

 

11) Remember you have to carry it.  When I am thinking about what to take on a hike I only concern myself with what will make sure I get out OK.  The first time I went into the woods I had almost 60#’s on my back including water and I learned a hard lesson.  You can live with so much less than you ever imagined.  Take only what you need.  Remember if your pack feels kind of heavy at the beginning, half way up a 4 hour climb you’ll be questioning the weight of every item in your pack.

 

12)  Pay Attention.  Nature is so beautiful, but it is also dangerous.  Always watch where you are walking.  It is very easy to hit a meditative state when you are hiking but you have to remain aware of your surroundings.

 

13)  Slow and Steady.  Always walk at the pace of the slowest hiker.  We all have good days and bad days and sometimes we’re just a little slower.  Remember it’s not a race, unless of course it is a race, we’re all out there to have fun and spend time together so enjoy whatever pace the group has at that moment and enjoy the hike.

 

Well that’s what I’ve got for now.  Hiking truly is one of the most demanding sports I have ever participated in and yet it is at the same time the most rewarding thing I have ever set out to do both physically and spiritually.  I hope these hiking tips help you to enjoy hiking as much as I do.

 

Below is video I made of my Smokey Mountain trip in the Fall of 2009.  And if you happen to live in the Springfield Missouri Area you can go to my other website and check out some of the local hiking trails.



 
 
 


 

 
TOP 5
Diet & Weight Loss
Programs on the WEB

Even though these programs have all helped thousands of people lose weight,
have received great customer reviews and have very few returns,
...........REMEMBER............
The only program that will work for you, is the one that you can stick to!
 
                
 
 
 
 
 
 
 
 
The Fitness Advice on this website should never replace a Professional
 
ALWAYS Consult a Physician Before Starting ANY Workout Routine
 
Questions, Comments, Concerns?     Contact Us